Create a virtual running challenge full#

Holding members accountable is an essential part of running a gym вЂ“ when they can see results, they are much more likely to stick with you.Д¤ Online Fitness Challenges to Inspire YouДЇrom quick challenges on YouTube to full daily workout plans, fitness challenges come in all different shapes and sizes. When you can see progress and look how far youвЂ™ve come, it keeps you on track. A challenge encourages members to track their progress, which is an excellent way to hold them accountable. Generally, a fitness challenge has a goal and an end date, for example, a weight loss challenge or healthy eating challenge. By having a structure to their workout routine and a goal in mind, they just have to show up, give it their all, and get it done. This is crucial for home workouts as it gives members details and what they will be doing each day. Provides Structure and GuidanceДЄ fitness challenge provides structure and guidance to your members. ItвЂ™s important to continue having meaningful interactions with your members while youвЂ™re unable to see them in person. Engaging your members is essential to keeping them motivated. ItвЂ™s much easier to give up when youвЂ™re alone and donвЂ™t feel supported.

When you have a group thatвЂ™s all working toward the same goal and supporting one another, youвЂ™re much more likely to keep going. The obvious benefit of a fitness challenge is it helps to motivate members. Here are the three key benefits of a fitness challenge. Taking part in one is fun and the sense of community motivates people to stay on track.

9 Steps to Create and Run an Online Fitness ChallengeДЇitness challenges are great for both your members and your business.

4 Online Fitness Challenges to Inspire You.

In this article, we will talk you through the steps you need to take to create an online fitness challenge. Although we canвЂ™t physically be together, you can still add value and support your clients.

Create an online challenge with a private support group to mentor members through. Whether itвЂ™s a 30-day plank challenge or a more elaborate fitness challenge with daily video content and one on one digital assistance, is down to you. An online fitness challenge presents the perfect opportunity to connect with people in their homes and keep them moving. Just because your members are working out from home doesnвЂ™t mean you canвЂ™t keep them motivated and excited to exercise. Fitness challenges are a great way to engage members and provide expert guidance.

Create a virtual running challenge